{"id":2168,"date":"2023-01-30T13:07:10","date_gmt":"2023-01-30T13:07:10","guid":{"rendered":"https:\/\/support.goalhub.com\/?post_type=article&#038;p=2168"},"modified":"2023-01-30T13:20:29","modified_gmt":"2023-01-30T13:20:29","slug":"grow-coaching","status":"publish","type":"article","link":"https:\/\/support.goalhub.com\/?article=grow-coaching","title":{"rendered":"GROW Coaching"},"content":{"rendered":"<p align=\"center\"><strong>Coaching and Mentoring Tip Sheet<\/strong><\/p>\n<p>GROW coaching articulates a structured process of questioning that facilitates metacognition, promotes reflective thinking and guides strategic planning.<\/p>\n<p>It is a skill that can developed through practice over time.<\/p>\n<p><strong>Goal<\/strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0What would you like to achieve?<\/p>\n<p><strong>Reality<\/strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Where are you now in relation to achieving the goal?<\/p>\n<p><strong>Options<\/strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0What could you do to achieve the goal?<\/p>\n<p><strong>Will<\/strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0What will you do to achieve the goal?<\/p>\n<p><img class=\"fr-fic fr-dii lightbox-image\" data-original=\"https:\/\/s3.amazonaws.com\/cdn.freshdesk.com\/data\/helpdesk\/attachments\/production\/2043012092086\/original\/id8oIgAln5E79y6Kp2MKZuGvf8Oamw_Y7g.png?1551045311\" data-fileid=\"2043012092086\" data-filelink=\"https:\/\/s3.amazonaws.com\/cdn.freshdesk.com\/data\/helpdesk\/attachments\/production\/2043012092086\/original\/id8oIgAln5E79y6Kp2MKZuGvf8Oamw_Y7g.png?1551045311\" data-uniquekey=\"1551045309091\" data-index=\"0\" \/><\/p>\n<p>Here are a few GROW coaching tips:<\/p>\n<ul>\n<li>Adopt a growth mindset to practise, review and refine the GROW coaching process \u2013 the more you do it, the better you will get<\/li>\n<li>The GROW coaching process is non-linear \u2013 move between components of the process as required<\/li>\n<li>Have a scaffold or cheat sheet available when developing your GROW coaching skills<\/li>\n<li>Be disciplined and stay true to the GROW coaching process \u2013 avoid distractions<\/li>\n<li>Request feedback to inform the development of your practice<\/li>\n<li>Consider engaging a coach to assist in facilitating the development of your GROW coaching skills.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Coaching and Mentoring Tip Sheet GROW coaching articulates a structured process of questioning that facilitates metacognition, promotes reflective thinking and guides strategic planning. It is a skill that can developed through practice over time. Goal\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0What would you like to achieve? Reality\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Where are you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","article-category":[47],"article-tag":[],"class_list":["post-2168","article","type-article","status-publish","format-standard","hentry","article-category-coaching-mentoring-tips"],"_links":{"self":[{"href":"https:\/\/support.goalhub.com\/index.php?rest_route=\/wp\/v2\/article\/2168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/support.goalhub.com\/index.php?rest_route=\/wp\/v2\/article"}],"about":[{"href":"https:\/\/support.goalhub.com\/index.php?rest_route=\/wp\/v2\/types\/article"}],"author":[{"embeddable":true,"href":"https:\/\/support.goalhub.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/support.goalhub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2168"}],"version-history":[{"count":1,"href":"https:\/\/support.goalhub.com\/index.php?rest_route=\/wp\/v2\/article\/2168\/revisions"}],"predecessor-version":[{"id":2169,"href":"https:\/\/support.goalhub.com\/index.php?rest_route=\/wp\/v2\/article\/2168\/revisions\/2169"}],"wp:attachment":[{"href":"https:\/\/support.goalhub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2168"}],"wp:term":[{"taxonomy":"article-category","embeddable":true,"href":"https:\/\/support.goalhub.com\/index.php?rest_route=%2Fwp%2Fv2%2Farticle-category&post=2168"},{"taxonomy":"article-tag","embeddable":true,"href":"https:\/\/support.goalhub.com\/index.php?rest_route=%2Fwp%2Fv2%2Farticle-tag&post=2168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}